Juice & Yoga Detox
A one-day retreat
Saturday, August 19th 10 - 3 pm
A day of self-care and cleansing for body, mind and spirit. Join Nicole Fey, the Health Coach of Knoxville, certified Yoga instructor and juicing expert for an experiential day of nurturing self that will expand your awareness of how to blend the simple, practical tools of yoga and juicing to cleanse your body, lower your stress levels, rejuvenate your energy and reconnect with your soul.
Nicole will take you on a journey with Kundalini Yoga to expand your path to inner awareness. Kundalini Yoga is not only a powerful practice for building strength, endurance and resilience, it is a technology for cleansing toxins from the body, revitalizing the glandular and nervous systems and releasing stress from the body and mind.
Cleansing toxins from organs, tissues and blood is imperative to the holistic healing process. Nicole has worked with individuals and groups for the past 20 years, teaching the most effective ways of naturally and gently detoxifying the body. Your body has the innate ability to bring itself back into balance. Health is the natural state of your body but toxins in the environment, manufactured products and processed foods, stop the natural flow of energy and homeostasis leaving us feeling depleted and out of balance.
This one-day retreat is your time to:
Location:
The Glowing Body Yoga Studio
711 Irwin Street
Knoxville, TN 37917
Schedule
Intro to Yoga for Healing 10 – 11 am
Juice Session 11:00 – 11:30 am
Basic Principles of Detoxification 11:30 – 12:30
Vegetarian Lunch: 12:30 – 1:00 pm
Juicing For Body Balance 1:00 – 1:45 pm
Yoga Detox Session 1:45 – 2:45 pm
Juice Session 2:45 – 3:00 pm
Cost: $125 (includes light vegetarian lunch and organic juices).
You may opt to do a juice fast during the retreat. Upon registering, please email Nicole at [email protected] and let her know if you will be eating lunch or juice fasting.
Nicole will take you on a journey with Kundalini Yoga to expand your path to inner awareness. Kundalini Yoga is not only a powerful practice for building strength, endurance and resilience, it is a technology for cleansing toxins from the body, revitalizing the glandular and nervous systems and releasing stress from the body and mind.
Cleansing toxins from organs, tissues and blood is imperative to the holistic healing process. Nicole has worked with individuals and groups for the past 20 years, teaching the most effective ways of naturally and gently detoxifying the body. Your body has the innate ability to bring itself back into balance. Health is the natural state of your body but toxins in the environment, manufactured products and processed foods, stop the natural flow of energy and homeostasis leaving us feeling depleted and out of balance.
This one-day retreat is your time to:
- Discover powerful cleansing techniques
- Learn the fundamentals of juicing
- Drink fresh, raw, organic vegetable juices
- Integrate a yoga practice that supports detoxification
- Create a holistic body cleanse plan that works for you
- Experience a day of powerful yoga classes and kriyas
- Receive guidance and support in making your health a priority
- Create a holistic body cleanse plan that works for you
- Kickstart your new health and stress reduction routine
Location:
The Glowing Body Yoga Studio
711 Irwin Street
Knoxville, TN 37917
Schedule
Intro to Yoga for Healing 10 – 11 am
Juice Session 11:00 – 11:30 am
Basic Principles of Detoxification 11:30 – 12:30
Vegetarian Lunch: 12:30 – 1:00 pm
Juicing For Body Balance 1:00 – 1:45 pm
Yoga Detox Session 1:45 – 2:45 pm
Juice Session 2:45 – 3:00 pm
Cost: $125 (includes light vegetarian lunch and organic juices).
You may opt to do a juice fast during the retreat. Upon registering, please email Nicole at [email protected] and let her know if you will be eating lunch or juice fasting.
Register Here For A Day Of Transformation
Nicole Fey, E-RYT-200, HHC
Nicole Fey was born in New Jersey in 1966. A self-proclaimed "sickly kid" and "sugar-addict," she credits her poor eating habits and myriad health problems as the catalyst into an intense journey of self-healing and self-care through juicing, whole foods and a holistic lifestyle. Nicole is founder of The Master Your Midlife programs and author of The Ultimate Juicing & Holistic Health Program and The 7-Day Juice & Yoga Detox. Now, settled into her health coaching practice in Knoxville, Tennessee, Nicole works with private and corporate clients and elementary schools sharing her expertise and enthusiasm for juicing, whole nourishment and radical self-care for real life health transformations. Nicole credits juicing and yoga for her turnaround in health and is honored to be able to share their incredible healing properties with the world.